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YAYA'S FLAME BROILED CHICKEN NUTRITIONAL INFORMATION |
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Chole- |
Carbohy- |
Dietary |
|||||||||
TOTAL
|
Trans
|
Saturated
|
sterol
|
Sodium
|
Protein
|
drates
|
Fiber
|
Sugars
|
|||
| ITEM | OZ. |
Calories |
Fat gms |
Fat gms |
Fat gms |
mg |
mg |
gms |
gms |
gms |
gms |
| Wing | 1.4 |
75 |
3.68 |
<0.1 |
1.02 |
38.55 |
150 |
10.29 |
<0.1 |
<0.1 |
<0.1 |
| Breast | 4.3 |
202 |
7.94 |
<0.1 |
2.38 |
99.56 |
446 |
33.79 |
<0.1 |
<0.1 |
<0.1 |
| Breast w/o skin | 4 |
153 |
3.97 |
<0.1 |
1.73 |
81.64 |
397 |
32.44 |
<0.1 |
<0.1 |
<0.1 |
| Thigh | 2.6 |
187 |
10.62 |
<0.1 |
2.86 |
97.35 |
285 |
21.09 |
<0.1 |
<0.1 |
<0.1 |
| Leg | 1.4 |
83 |
3.32 |
<0.1 |
0.88 |
61.32 |
149 |
13.69 |
<0.1 |
<0.1 |
<0.1 |
| Shredded Chicken | 1.00 |
42 |
1.32 |
<0.1 |
<1.0 |
23.15 |
94 |
7.67 |
<0.1 |
<0.1 |
<0.1 |
| Chicken Salad w/o dressing | large |
264 |
7 |
0 |
<1.0 |
127.1 |
542 |
44.2 |
7.5 |
2.3 |
5 |
| Chicken Salad w/o dressing | small |
145 |
3.9 |
0 |
<1.0 |
68.9 |
299 |
23.8 |
5 |
1.5 |
3.3 |
| Chicken Caesar Salad w/o dressing | large |
299 |
7.8 |
0 |
<1.0 |
138 |
706 |
56.6 |
12.9 |
4.7 |
2 |
| Chicken Caesar Salad w/o dressing | small |
161 |
4.1 |
0 |
<1.0 |
69 |
353 |
29.2 |
9 |
3.1 |
1.2 |
| Chicken Pasta Salad | one |
703 |
22.2 |
0 |
4.8 |
70.2 |
1002 |
35 |
93.3 |
6 |
12 |
| Shredded Chicken Sandwich w/o dressing | one |
381 |
7.1 |
0 |
3.4 |
69.45 |
857 |
31.8 |
47.5 |
2.3 |
4.7 |
| Chicken Caesar Sandwich w/o dressing | one |
444 |
9.47 |
<0.1 |
4.13 |
89 |
1099 |
44.6 |
46 |
2 |
4 |
| Barbecue Chicken Sandwich w/o dressing | one |
322 |
4 |
0 |
3.4 |
47.5 |
1174 |
32.6 |
63.2 |
4.7 |
38 |
| Chicken Breast Sandwich w/o dressing | one |
411 |
7 |
0 |
2.73 |
81.6 |
975 |
41.9 |
47.5 |
2.3 |
4 |
| Chicken Noodle Soup | cup |
112 |
2.5 |
0 |
<1.0 |
55 |
997 |
24.4 |
29.2 |
2.3 |
1.5 |
| Chicken Noodle Soup | bowl |
148 |
3.1 |
0 |
<1.0 |
72.4 |
1330 |
32.4 |
38.9 |
3.1 |
2.25 |
| Mash Potatoes w/o Gravy | individual |
80 |
1 |
0 |
0 |
0 |
310 |
2 |
17 |
1 |
1 |
| Gravy | 1.5 |
20 |
1.1 |
<0.1 |
<1.0 |
<1.0 |
141 |
<1.0 |
<1.0 |
1 |
<1.0 |
| Baked Beans | individual |
144 |
1.2 |
0 |
<1.0 |
3.8 |
449 |
7.4 |
26.1 |
8 |
9 |
| Rice Pilaf | individual |
78 |
1.6 |
<0.1 |
0 |
<1.0 |
539 |
3.1 |
32.7 |
2.5 |
<1.0 |
| Mixed Vegetables | individual |
31 |
<1.0 |
<0.1 |
0 |
<1.0 |
246 |
2 |
12.8 |
4.1 |
<1.0 |
| Garden Salad | individual |
13 |
0 |
0 |
0 |
0 |
10.8 |
<1 |
3.6 |
<1.0 |
2.4 |
| Potato Salad | individual |
240 |
14 |
0 |
2 |
10 |
460 |
2 |
24 |
4 |
7 |
| Cole Slaw | individual |
170 |
12 |
0 |
2 |
15 |
210 |
1 |
14 |
2 |
16.1 |
| Pita Bread | one |
250 |
3 |
0 |
1 |
0 |
570 |
9 |
46 |
2 |
4 |
| Honey Butter | one |
91 |
8.9 |
0 |
2 |
3.6 |
77.7 |
<1.0 |
2.5 |
0 |
1 |
| YAYA'S Salad Dressing | per/oz* |
141 |
14 |
0 |
2.3 |
2.9 |
248 |
<1.0 |
2.8 |
0 |
2 |
| YAYA'S Lite Salad Dressing | per/oz** |
80 |
8 |
0 |
1.3 |
1.6 |
150 |
<1.0 |
2 |
0 |
2 |
| Caesar Salad Dressing | per/oz |
49 |
10.9 |
0 |
0 |
7.2 |
265 |
<1.0 |
2.3 |
<1.0 |
1 |
| Fat Free Ranch Dressing | 2 |
60 |
0 |
0 |
0 |
0 |
550 |
1 |
14 |
0 |
2 |
| Fat Free Raspberry Dressing | 1.75 |
38 |
0 |
0 |
0 |
0 |
270 |
0 |
9 |
0 |
6 |
| * YAYA'S Salad Dressing: | 2 oz. included with Dinner Salad, Small Side Salad,
Chicken Sandwich and Chicken Breast Sandwich |
||||||||||
| 3 oz. included with Large Side Salad, Small Chicken Salad and Small Chicken Caesar Salad | |||||||||||
| 5 oz. included with Large Chicken Salad and Large Caesar Salad | |||||||||||
| ** YAYA'S Lite Salad Dressing package | 2 oz. | ||||||||||
| 7/24/2009 | |||||||||||